Quote – Zen with Ren
asking for help is not a sign of weakness. you matter. reach out to your support system or to someone you think might be able...
10 Popular Bucket List Suggestions to Try Before You Die
According to Merriam Webster’s dictionary, “bucket list” comes from the expression “kick the bucket. ” Container List means the number of items that a person...
Tips for moving out of Country
1) Set a date and stay to it - Setting a specific move-out day is the best way to avoid procrastinating on moving. We also...
Having IT or Having IT NOT
Today when I sit under this sapphire vault of heaven with my purest thought, a question popped in my mind - would I prefer having...
Weighted Blankets Work for Anxiety and Insomnia
It’s no surprise that more Americans than ever are dealing with increased levels of stress, anxiety, and insomnia. Luckily, along with better access to mental health professionals, there are also plenty of alternative approaches gaining traction — like acupuncture, essential oils, reiki, and even equine therapy.